My husband give up in bed very fast I usually stay unsatisfied I love him a lot so I never speak up this problem to him but I am getting frustrated as remain unsatisfied all the time what should I do shall I tell him my problem or get habituated with this
- By Team TDO
You should talk to him about it. The condition is known as premature ejaculation. There are many causes for premature ejaculation like mental stress, anxiety, physical weakness, excessive masturbation etc. Here are some guidelines for you. 1. Use condom. Condoms reduce stimulation for most men, which should prolong the time before ejaculation. 2. Pressing on the perineum, it is a spot midway between your scrotum and your anus, will help to stop ejaculation because this spot reaches through to the prostate gland. It is the prostate that contracts and expands during orgasm and then expels the ejaculation fluid. 3.When a man nears orgasm, his scrotum rises up closer to his body. You can delay ejaculation by gently pulling your testes down and away from your body. 4. You can perform Kegel exercise. (About this you search on google). Here are some of the home remedies to get cure. Boil a glass of milk and then add one-inch cubes of ginger and a teaspoon of honey. Sieve the milk and then have a glass daily. Include in your diet, foods like fish, shellfish, ginger, and lettuce. These are very good in boosting your Sexual Health.Consume regularly natural aphrodisiacs like banana, celery, fennel, and onion.Eat 2 to 3 cloves of raw garlic daily. Boil one cup of milk with 15gms of asparagus root. It is advisable to take this milk twice daily. Try all this for 3-4 months.