How can I prevent headache in my child?
  • By Team TDO

Following measures can help prevent headache in your child: Identifying and avoiding the known triggers. Following well balanced diet. Avoiding long gaps between meals. Staying well hydrated throughout the day. Including some form of physical activity in daily routine. Minimizing intake of stimulants like tea and coffee, taking 7-9 hours of quality sleep on regular basis.  

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