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Meditation and relaxation

Meditation can broadly be categorised as a mental discipline by which one attempts to go in a deeper Read more...

Gratitude is the right attitude!

A simple thank you can bring you peace and bliss. We thank our stars often enough but how many ti Read more...

Strike a perfect work-life balance

Thinking of work when you are at home and worrying about home at work place indicates that you are n Read more...

Antibiotic abuse: why does it happen?

Human race as a whole is becoming more and more dependent on antibiotics with each passing day, some Read more...

Building self confidence by improving body language

Just as the mind influences body language, the body language has an impact on the mind. Read more...

Dangers of anger

Getting angry on someone harms your own body more than anyone else. Read more...

Be positive. Here's how

Trying to get into a positive frame of mind may seem silly to your mind. But the benefits can be imm Read more...

Are you in the food for a good mood?

Are You in the Food for A Good Mood? Read more...


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