Articles

Phobias-What are you afraid of?

Phobia is an intense and irrational fear of something. Read more...

Meditation and relaxation

Meditation can broadly be categorised as a mental discipline by which one attempts to go in a deeper Read more...

The fear factor: How phobias affect life

Phobias are treatable provided the precise fear is known. Read more...

Anxious about anxiety?

Learn about the different kinds of anxiety disorders that affect us. Read more...

Sleep - Wake disorder

Do you find yourself unable to sleep soundly at night? You may compensate for this by taking short n Read more...

Gratitude is the right attitude!

A simple thank you can bring you peace and bliss. We thank our stars often enough but how many ti Read more...

How to remember everyone you meet?

Forgetting the name of the guy whom you shook hands vigorously this past weekend could embarrass you Read more...

Psychotherapy and eating disorders

If you are fat, you are not beautiful. If you are fat, you are also prone to develop several disease Read more...


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