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	i am too thin and i ask u to about the supplement mass gainer/protein shake.. can it change my body to model like body... and which one is best supplement is these supplement are any side effect..
	Asked by : himanhu in Diet & Nutrition , Emotional Health , Fitness & Yoga , Men's Health .

	What is cardiovascular fitness and are there is any exercises for that?
	Asked by : Anonymous in Fitness & Yoga , Heart Health .

	Can asanas be performed after having morning tea or coffee?
	Asked by : Anonymous in Fitness & Yoga .

	I work in a BPO industry which ha 24 by 7 shifts because which I am not able to plan or join and Gym. Recently I have put on 9 Kg weight which makes it to 86. Please assist me with some indoor exercising methods or tips which help me to be back in shape?
	Asked by : Viraj in Fitness & Yoga .

i tore my acl while palying football and as a result had to undergo a reconstruction surgery on 31st May 2010. What are the chances of a reinjury despite surgery and complete recovery? Also i have been goin to the gym as advised by my physiotherapist. I cannot completely bend my knee but that is normal since there is still some time for complete recovery. But i am experiencing some movement within my knee whenever i bend it n then straighten it back..something like a "click". But it is not painful. Is it normal?? Any reason to be concerned?? also before I start playing(football) , towards the end of my recovery, what all exercises should I do?? any running and cutting exercise??

Asked by : Nithish in Fitness & Yoga .

	If I do yoga daily for 1hr, will it help me to reduce my weight?
	Asked by : Harsha in Fitness & Yoga , Weight loss & Obesity .

	What activities is most fatiguing to children,bicycling, running, sitting or jumping?
	Asked by : Zoya in Child's Health , Fitness & Yoga .

	Can yoga help to improve the sexual life and maintain mental stress?
	Asked by : Charles in Depression, Stress & Anxiety , Fitness & Yoga , Sex & Relationship .

	How does yoga reduce stress?
	Asked by : Joseph in Depression, Stress & Anxiety , Emotional Health , Fitness & Yoga .

	Does aerobics as a physical activity contributes best to cardio respiatory fitness?
	Asked by : Megha in Fitness & Yoga .

	How much calories does yoga burn per hour?
	Asked by : Harsh in Fitness & Yoga .

	What are the benefit's of meditation?
	Asked by : Minaz in Fitness & Yoga .

	Which exercise is best for fat loss?
	Asked by : John in Fitness & Yoga , Weight loss & Obesity .

	What is the measure of the percentage of fat in the relation to total body weight?
	Asked by : Mayank in Fitness & Yoga .

	How much time a person should jog to lose weight?
	Asked by : Anand in Fitness & Yoga , Weight loss & Obesity .

	How does cyclic dieting and a lack of exercise cause and increase in fat and a decrease in protein?
	Asked by : Harsha in Fitness & Yoga , Weight loss & Obesity .

	What causes muscles to ache during hard exercise?
	Asked by : Paniya in Fitness & Yoga .

	Does sweating during treadmill walking mean you are burning fat and losing weight?
	Asked by : Rubina in Fitness & Yoga , Weight loss & Obesity .

	What kind of physical fitness is developed in cardio endurance?
	Asked by : Angelina in Fitness & Yoga .

	How you can calculate your daily calorie need?
	Asked by : Aditi in Fitness & Yoga , Weight loss & Obesity .

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